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Home > Fitness > Advice and Guides
Exercise, health, dieting and nutrition information and advice.
Male Fitness
Guide, nutrition and training news, articles, exercise plans, male models photos, directory and nutrition advices. Online calorie, protein and fat calculator.
Information and advice on women's health issues such as fitness, diet and lifestyle.
Abundant Life Academy
Abundant Life Academy is a powerful Christian boarding school for unmotivated gifted teens who are off track, hanging out with the wrong crowd, and acting entitled.
Free information on weight loss, fitness and exercise, sports supplements.
Championship Productions
Instructional Books & Videos since 1976
Changing Shape
Tools, tips, articles and discussion boards. Includes an exercise directory and fitness links.
Christian Finn's Facts About Fitness
Referenced information about losing fat, building muscle and the pursuit of fitness.
Diet, Health, Nutrition, and Fitness Tips
Provides tips for healthy living. Sections include 101 tips for diet and nutrition and 101 tips for health and fitness.
Information and instructions on matters such as diet advice, health forums, exercise charts and diet programs.
Answers to common fitness questions.
Fitness for Health
A fitness advice site which primarily aims to help the new mother with exercise strategies.

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