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Home > Fitness > Posture
A Simple Lesson in Body Mechanics
Information from a karate instructor, a physical therapist and an Alexander Technique teacher.
http://www.fightingarts.com/
ABCs of Good Posture by the Father of American Education
John Dewey's explanation of what's wrong with the usual approach to good posture.
http://www.angelfire.com
Accent on Posture
Describes the Alexander teaching process and how it can help with posture improvement.
http://www.birthjoy.com/
Balanced Seating Posture on Forward Sloping Chair
Good seating posture from the perspective of a medical doctor.
http://www.acmandal.com
Balanced Seating Posture on Forward Sloping Chair
Good seating posture from the perspective of a medical doctor.
http://www.acmandal.com/
Body Stress Release
A technique designed to release locked body stress and tension.
http://www.bodystressrelease.co.uk
Body Stress Release
A technique designed to release locked body stress and tension.
http://www.bodystressrelease.co.uk/
Body Zone Posture Exercises
Information about several posture education methods.
http://www.bodyzone.com/
Correct Posture
Well-written analysis of what constitutes good posture, and how to achieve it.
http://www.bodymindandmodem.com/
Correcting Faulty Posture
Comprehensive posture information from a chiropractic point of view.
http://www.advancechiro.on.ca/
Human Posture
A scientist's analysis of poor posture and suggestions for improving it.
http://www.humanposture.com/
Posture
A chiropractic analysis of good posture and how to attain it.
http://www.covellichiro.com/

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