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Home > Mental Health > Self
Ask KRS Edstrom
Free advice column for help with stress reduction, motivation, relaxation, wellness and spirituality. Offers a variety of self-help tools, news and reviews, and details of seminars and retreats.
http://www.askkrs.com/
Breath of Fresh Air - personal experiences and stories.
Poetry, stories, art and personal experiences of those struggling with the label of mental illness. A pure and sometimes poignant view of another world.
http://www.namiscc.org/
Building Your Child's Self-Esteem
Clinical Psychologist describes 16 techniques that parents and teachers can use to build the self-esteem of their children.
http://www.buildselfesteem.homestead.com/
Carla Valencia

http://www.selfesteemawareness.com/
Effectiveness-Plus
Dr. Signe A. Dayhoff offers Social Effectiveness Coaching-Training-Resources to alleviate shyness, sharpen interpersonal skills, develop social confidence & public speaking ease, create positive, satisfying life changes. Free eZine.
http://www.effectiveness-plus.com/
Enhanced Healing Through Music
Relaxation music, positive affirmations and online counseling for reducing stress and anxiety, promoting health, wellness and healing and improving self-esteem.
http://www.enhancedhealing.com
Envisage Yourself
Memory improvement techniques, weight loss tips, and a guide to managing stress.
http://www.envisageyourself.com/
EthosChannel
Community dedicated to personal growth with articles, streaming media, discussion areas and shop.
http://www.ethoschannel.com/
Find Happiness and Personal Growth
Select your personal growth and happiness tools from amongst the best on the Internet.
http://www.TheHappyGuy.com
Gracious Hearts
Inspirational stories from various contributors in an effort to teach wisdom and a better way of living. Has a forum, egroup and free ebooks.
http://www.gracioushearts.com/
Growth Online
The latest theories on personal growth, with instant online answers to users questions.
http://www.gurusoftware.com/
Happiness Project
Designers of the healing and personal development program behind the BBC documentary 'How to be Happy'. Inspirational writings, links and commercial seminars.
http://www.happiness.co.uk/

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