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City of Santa Monica Senior Programs The City of Santa Monica offers a wide variety of programs for seniors, including: Senior Lunch Program, Trips, Recreation Classes, Movies, Dances and more. http://santa-monica.org
Eating Well as We Age The Food and Drug Administration. Problems, solutions, nutrition facts. http://www.fda.gov
ENC: Nutrition in the Elderly Article examining physiological, metabolic and economic changes that may effect some elderly having a nutrient poor diet. http://www.enc-online.org
Macomb County Community Services Agency - Meals-on-Wheels program Meals-On-Wheels is designed for senior citizens who are unable to prepare meals for themselves due to physical or mental impairments related to age and medical condition. Through the program, a volunteer delivers a meal directly to the homebound senior citizenís door. Meals are planned to meet 1/3 of the current recommended dietary allowances. http://www.macombcountymi.gov
Seek Wellness - Nutrition and Aging Offers several articles about foods and supplements that may slow aging or improve memory. Includes articles on food programs, how to read labels, and physical activity advice. http://www.seekwellness.com
Well Aged: Dining With Dignity A resource guide and recipe collection for the 50 million Americans who care for an elderly friend or relative in their home. http://www.gwhizzbooks.net